AFTER YEARS OF TAKING CARE OF OTHERS

it’s time to take care of yourself

LEARN HOW TO RELEASE THE LIMITING BELIEFS BLOCKING YOU FROM YOUR HEALTHIEST BODY & MIND

Take the first step

AFTER YEARS OF TAKING CARE OF OTHERS

it’s time to take care of yourself

LEARN HOW TO RELEASE THE LIMITING BELIEFS BLOCKING YOU FROM YOUR HEALTHIEST BODY & MIND

Take the first step
Change Your Thoughts
Change Your Health
Change Your Life
Do you feel stuck in a cycle of self-sabotage?

Or have you surrendered to aches and pains, low energy, depression, or anxiety being your new normal?

I will help you take back your drive, show love for your body, and remember
what it feels like to wake up energized and motivated.

Change the cycle today

Your body deserves to be invested in

Give yourself permission to take care of yourself

Learn how to clear out thoughts that don’t serve you

And create space for your fullest life, starting today!

Work with Laura
Elevate Wellness Today Homepage

I have been
where you are

If you feel like your ideal weight, health, and mindset are just out of reach – I’m here to help you, because I’ve been there. I’m Laura Jeffers, until I learned how to align my thoughts in order to overcome limiting beliefs and behaviors, I spent years neglecting my own needs. The skills I have to share with you are the key I was missing, and I don’t want you to go another exhausted and overwhelmed day without this knowledge.

Learn more about my experience
Shallyn Bartlett Testimonial

“Laura was able to help me in so many ways. I have had a lot of pent up emotions that were causing many physical ailments for me. My right shoulder, left leg and right knee were in so much pain until I was able to process what was going on. I no longer have the continuous pain throughout my body. I feel so much lighter, emotionally, physically, and spiritually, from the trauma that has finally been released from my body.“

SHALLYN Bartlett
More Client Success Stories

“Laura is my go-to person for all matters of health, both mental and physical. I remember waking up in an off mood one day and thinking of giving her a call. During the call we were able to talk about everything that was going on around me that may be causing me stress. She suggested we do EFT and I was a little skeptical in the beginning, but really let myself get into it and accept it and felt so much more relaxed after our session. The techniques she taught me carried on throughout my week after that. From the tapping to the rapid eye movements! Every time I felt stressed I took a few minutes out of my day to calm myself down and work on refocusing and re-centering myself.”

CRISTA QUINTOS
Crista Quintos Testimonial
Julie Liston Testimonial

“Laura has truly been a blessing in my life, helping me through my personal emotional healing journey, every time we are done with our session I feel empowered and relieved from my emotional baggage. I highly recommend her services.”

JULIE LISTON
Julie Liston Testimonial

“Laura has truly been a blessing in my life, helping me through my personal emotional healing journey, every time we are done with our session I feel empowered and relieved from my emotional baggage. I highly recommend her services.”

JULIE LISTON
Coaching Packages

1 Week Intro to Wellness

  • Discover barriers to taking action on your health and wellness

  • Dive into thoughts and emotion(s) that contribute to inaction

  • Guided Emotional Release

  • Reframe and reboot thinking and emotions

  • Set achievable goals for your health and wellness

  • Gain more confidence in yourself and energy to achieve your best self

Start Today!

12 Week Healing Intensive

  • In depth evaluation of current physical and emotional well-being

  • Identify focus areas & create long lasting impact
  • Create & complete transformational plan
  • Meet for weekly support

  • Emotional release with each session

  • Celebrate motivating victories!

  • Support! Voxer messaging
    (M-F 8-5 AZT)

Invest Now!

Learn more about coaching
How It Works

1. Schedule Your Free Mini Session Today

Take the first step towards your ideal health!

2. Customize Your Transformation Strategy

Created just for you!

3. Unlock Your Healthiest Self

Stop letting your thoughts hold you back!

book free foundation session

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