1 Week Intro to Wellness

Deep healing can begin the moment you invest in yourself. Book our one week package and take the first step towards your healthiest mind and body. This package is best if you want to dip your toes into the world of wellness and come out with concrete tools to take control of your own healing, in just one week’s time. This package is also effective if you need to check-in during your ongoing wellness journey, want to tackle a specific goal, or could just use extra support.

Within one week you will discover barriers to taking action on your health and wellness, learn to reframe and reboot your thoughts, and set achievable

Schedule 1 Week Intro to Wellness below!

After completing your 1 Week Intro, if you want continued support and are ready to dive into our full 12 Week Wellness Intensive, the cost of your prior Intro Package will be deducted from your 12 Week Intensive cost! We want to support you in whatever step feels most aligned right now.

Talk soon,

More Client Success Stories
Crista Quintos Testimonial

“Laura is my go-to person for all matters of health, both mental and physical. I remember waking up in an off mood one day and thinking of giving her a call. During the call we were able to talk about everything that was going on around me that may be causing me stress. She suggested we do EFT and I was a little skeptical in the beginning, but really let myself get into it and accept it and felt so much more relaxed after our session. The techniques she taught me carried on throughout my week after that. From the tapping to the rapid eye movements! Every time I felt stressed I took a few minutes out of my day to calm myself down and work on refocusing and re-centering myself.”



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