Deep healing can begin the moment you invest in yourself. Book our one week package and take the first step towards your healthiest mind and body. This package is best if you want to dip your toes into the world of wellness and come out with concrete tools to take control of your own healing, in just one week’s time. This package is also effective if you need to check-in during your ongoing wellness journey, want to tackle a specific goal, or could just use extra support.
Within one week you will discover barriers to taking action on your health and wellness, learn to reframe and reboot your thoughts, and set achievable
Schedule 1 Week Intro to Wellness below!
After completing your 1 Week Intro, if you want continued support and are ready to dive into our full 12 Week Wellness Intensive, the cost of your prior Intro Package will be deducted from your 12 Week Intensive cost! We want to support you in whatever step feels most aligned right now.