My first session was mind- blowing and started a cascade of events that led me down a path of healing and emotional wellness. I was introduced to Emotional Freedom Technique and began using it on a regular basis for myself, my family and started teaching friends.

I pursued and completed a master’s in nursing in 2014 and started working on a national level, hoping that would help me feel more fulfilled in my career. But that wasn’t it. In 2015, I pursued another passion and took a course in Emotional Release and began working with clients after hours and on the weekends.

This was yet another level and layer of healing that took place as I started working on my physical health. With regular vigorous exercise came the added benefit of endorphins on my emotional and mental well being. In 2019 I studied and obtained a certificate in Nutrition Science through Stanford University.

Today, I’m a health and wellness coach, a registered nurse, certified in emotional freedom technique and emotional release. I’m also a mom (of grown kids), a wife, a grandma, a runner, a nutrition nut and I am passionate about helping others achieve their best life! I love helping others clear out the emotional clutter, discover reasons for inaction and to create space for the life you really want to live!

Let me be your coach!