This was yet another level and layer of healing that took place as I started working on my physical health. With regular vigorous exercise came the added beneﬁt of endorphins on my emotional and mental well being. In 2019 I studied and obtained a certiﬁcate in Nutrition Science through Stanford University.
Today, I’m a health and wellness coach, a registered nurse, certiﬁed in emotional freedom technique and emotional release. I’m also a mom (of grown kids), a wife, a grandma, a runner, a nutrition nut and I am passionate about helping others achieve their best life! I love helping others clear out the emotional clutter, discover reasons for inaction and to create space for the life you really want to live!
Let me be your coach!