Like Mother Like Daughter
How I learned to stay calm The abrupt and overwhelming blast
When you don’t want to exercise… Read this!
Exercise is food for the soul I didn't feel like running!
Clear the Clutter
We fill up our lives... We clutter our calendars with over
Why Do Things ALWAYS Work Out For Me?
Using this affirmation created a huge shift in my life. What
5 Affirmations To Help With Body Confidence
You can shift a lifetime of negative self-talk to a new way of thinking.
Several years ago, my Dad taught me a life lesson.
He asked me, “What is the first thing you think about when you wake up in the morning? What is
Do you struggle with feeling confident?
What is one thing you would like to feel more confident about?
8 Choices to Create Love and Connection for Self
How do we choose love and connection for ourselves? What does
Can You Stand Naked In Front Of A Mirror?
What happens when you do? Or do you? Do you avoid the mirror all together?