Exercise is food for the soul I didn't feel like running!
We fill up our lives... We clutter our calendars with over
Using this affirmation created a huge shift in my life. What
You can shift a lifetime of negative self-talk to a new way of thinking.
He asked me, “What is the first thing you think about when you wake up in the morning? What is
What is one thing you would like to feel more confident about?
How do we choose love and connection for ourselves? What does
What happens when you do? Or do you? Do you avoid the mirror all together?